Mommy... I wanna stay in bed! Wahhh.
I'm very sore today. If I can manage to keep moving I'm okay, but if I stop and sit for a few minutes, it's hell standing back up. I just have to keep hiding the pain on my face while I take a few steps to loosen up.
Anyway, once I was able to drag myself out of bed this morning, I hit the hot tub for about 30 minutes where I tried to stretch my legs. My hammies aren't too bad, but my quads are killing me. And, because of the all the sit ups, my stomach muscles are sore too. I guess the story about the 2nd day after effects are true. Pain, pain, pain! However, everything still seems to work ok and I'm resolute in my conviction to regain light speed on the track. That is until I try to do tonight's speed workout.
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